A New Look At Resilience
Resilience is widely accepted as an ability to adapt and bounce back when things don't go as planned. 2020 hasn’t and isn’t going as planned. I’ve coined it the year of HIRT...High Impact Resilience Training. A quick google search will reveal great information online...
Lessons From Clay
A memory popped up on face-book recently reminding me of a creative retreat I’d attended based on working with clay. I remember the day clearly. It was fun, deep (without being heavy), stimulating, fully absorbing, and left me wanting more. There was something...
Listen In
On the 13th June I visited Kew Gardens for the first time in months. I was so excited to be getting in my car, meeting a friend and going somewhere other than the local Common for a walk. The usual noisy traffic hotspots on the way to Kew were beautifully quiet. Once...
Living On Purpose
Have you ever asked yourself “Who am I?" and "What am I here for?” These are big questions. The kind that can have you running for cover and becoming so busy there’s no space to even consider them. I did the busy-busy-busy thing for years. Getting on with life. Aiming...
A New Look At Resistance To Change
Resistance. Tune in to the word. What does it mean to you? What do you see/feel/experience? For most people resistance is associated with putting up a fight, perhaps with force, almost certainly with a digging in of heels. In the world of art, resistance art is used...
Loving Yourself Through Change
When was the last time you initiated or navigated change? Perhaps you reached a crossroads in your life and sensed that it was time to make some new choices to shift your direction. Or maybe you returned to work, started a new job or experienced redundancy or...
5 Books For The Holidays And An Invitation
"One benefit of summer was that each day we had more light to read by” Jeanette Walls, The Glass Castle For those of us in the northern hemisphere, summer is well and truly upon us. The heat asks us to slow down and chill out. And what better way to do this than with...
![[Part 3] Women At Work Are Waking Up: My Story](https://www.mandymuckalt.com/wp-content/uploads/2018/03/MMBlogCover-400x250.png)
[Part 3] Women At Work Are Waking Up: My Story
Setting The Scene Part 3 is here! The Truth Bombs were dropped in Part 1. The Loving Change Approach arrived to cherish and transform in Part 2. Now in Part 3 of the Women At Work Are Waking Up series I offer you my own waking up story with the hope that my experience...
![[Part 2] Women At Work Are Waking Up: The Loving Change Approach](https://www.mandymuckalt.com/wp-content/uploads/2018/03/ionamailchimp-400x250.png)
[Part 2] Women At Work Are Waking Up: The Loving Change Approach
Setting The Scene In Part 1 of Women At Work Are Waking Up, Truth Bomb 3 revealed that waking-up is about TRUE transformation and true transformation is based on Love. Yes I dared to share the L word in the context of work and felt wonderfully backed-up in doing so by...
![[Part 1] Women At Work Are Waking Up: Five Truth Bombs Of Waking Up In A Workplace System](https://www.mandymuckalt.com/wp-content/uploads/2018/02/TRUTH596x320-400x250.png)
[Part 1] Women At Work Are Waking Up: Five Truth Bombs Of Waking Up In A Workplace System
Setting The Scene I remember that day 15 years ago when I knew deep in my bones that my days of being an employee in the corporate world were over. It had taken me over four years of searching, trying to make it work, moving cities, moving departments, going on...
Roxanna Discovers The Power Of A Career Break
In Story Of Change Episode 12 we hear from Roxanna Marazzi who, approaching her mid-thirties, took the plunge and had some time-out from her busy job in technology to, in her own words, ‘reset’. Was this career suicide or has it actually elevated her work...
Holly Creates A New Beginning For 2018!
Listen In To Holly's Story Of Change HERE! In Story Of Change Episode 11 we hear from Holly Marshall (smiling at us in the picture above) who shares with us her experience of leaving the corporate world and creating a new beginning for 2018. The grumblings of...