by Mandy Muckalt | 24 Jun 2013 | Alignment, Mindset
Our thinking plays a huge part in our experience of the world and our perception of who we are, so it’s worth our while to have awareness of our thoughts and look after our minds. Taking care of our bodies has been pretty mainstream for a long time (even if we...
by Mandy Muckalt | 12 Aug 2012 | Alignment, Authenticity, Connection
It sounds easy doesn’t it..being ourselves. Well we get out of bed, we see our family and friends and we do our work or daily chores. WE are doing all these things..right? So WE are being ourselves..right? Mmmm maybe it’s not quite so straightforward. We may have got...
by Mandy Muckalt | 30 Jul 2012 | Alignment, Authenticity, Connection, Expression, Loving Change, New Beginnings, Wellbeing
Here I am in Starbucks in Lancaster where I spent the first 18 years of my life (to clarify those 18 years were in Lancaster…not in Starbucks…I don’t think Starbucks existed then). I am here for wifi access to start this blog which I set up back in March whilst...
