by Mandy Muckalt | 4 Sep 2018 | Foundations, Loving Change, Self Care, Transitions
When was the last time you initiated or navigated change? Perhaps you reached a crossroads in your life and sensed that it was time to make some new choices to shift your direction. Or maybe you returned to work, started a new job or experienced redundancy or...
by Mandy Muckalt | 15 May 2015 | Foundations, Identity
Today I went to a follow-up day for the Writing With Soul course I attended in October last year. Our focus of attention was Writing With Your Inner Child. Little Mandy came out of hiding and has had quite a day. The warm-up activity was called ‘A Coloured Memory’ and...
by Mandy Muckalt | 26 Nov 2012 | Foundations, Loving Change, Transitions
Our foundation is at the core of us. It is what we stand for; the platform from which we prioritise, make choices and decisions, our guiding principles if you like. Most of us are familiar with the concept of houses needing strong foundations in order to provide...