by Mandy Muckalt | 1 Sep 2020 | Change, Connection, Flow, Loving Change, New Beginnings, Reflection, Resilience, Self Care, Slowing Down, Transitions, Wellbeing
Resilience is widely accepted as an ability to adapt and bounce back when things don’t go as planned. 2020 hasn’t and isn’t going as planned. I’ve coined it the year of HIRT…High Impact Resilience Training. A quick google search will reveal great...
by Mandy Muckalt | 31 Jul 2020 | Alignment, Change, Loving Change, New Beginnings
A memory popped up on face-book recently reminding me of a creative retreat I’d attended based on working with clay. I remember the day clearly. It was fun, deep (without being heavy), stimulating, fully absorbing, and left me wanting more. There was something...
by Mandy Muckalt | 1 Jul 2020 | Connection, Listening, Mindfulness, New Beginnings, Resistance, Slowing Down, Transitions
On the 13th June I visited Kew Gardens for the first time in months. I was so excited to be getting in my car, meeting a friend and going somewhere other than the local Common for a walk. The usual noisy traffic hotspots on the way to Kew were beautifully quiet. Once...
by Mandy Muckalt | 18 Sep 2018 | Evolutionary Purpose, New Beginnings, Transitions
Have you ever asked yourself “Who am I?” and “What am I here for?” These are big questions. The kind that can have you running for cover and becoming so busy there’s no space to even consider them. I did the busy-busy-busy thing for years. Getting on with...
by Mandy Muckalt | 29 Jan 2018 | New Beginnings, Podcast, Story Of Change
In Story Of Change Episode 12 we hear from Roxanna Marazzi who, approaching her mid-thirties, took the plunge and had some time-out from her busy job in technology to, in her own words, ‘reset’. Was this career suicide or has it actually elevated her work...
by Mandy Muckalt | 21 Jan 2018 | New Beginnings, Podcast, Story Of Change
Listen In To Holly’s Story Of Change HERE! In Story Of Change Episode 11 we hear from Holly Marshall (smiling at us in the picture above) who shares with us her experience of leaving the corporate world and creating a new beginning for 2018. The grumblings of...
