by Mandy Muckalt | 1 Sep 2020 | Change, Connection, Flow, Loving Change, New Beginnings, Reflection, Resilience, Self Care, Slowing Down, Transitions, Wellbeing
Resilience is widely accepted as an ability to adapt and bounce back when things don’t go as planned. 2020 hasn’t and isn’t going as planned. I’ve coined it the year of HIRT…High Impact Resilience Training. A quick google search will reveal great...
by Mandy Muckalt | 10 Jul 2018 | Reflection, Slowing Down
“One benefit of summer was that each day we had more light to read by” Jeanette Walls, The Glass Castle For those of us in the northern hemisphere, summer is well and truly upon us. The heat asks us to slow down and chill out. And what better way to do this than...
by Mandy Muckalt | 27 Dec 2016 | Reflection, Story Of Change
As the end of 2016 draws nigh and we approach a new year I want to connect with you all and wish you a joyful and easy transition from the year soon to be called old to the new year arriving. At such markers in time it can be helpful to take some time out of the...
