Beautiful Slow Week

Beautiful Slow Week

Beautiful Slow wanted a sequel. Some more expression on this theme of slow. Not a huge long narrative. Just a little appearance. An acknowledgement if you like. A reminder. A don’t forget about me. And I hadn’t forgotten. It’s been on my radar all week. This theme of...
Beautiful Slow

Beautiful Slow

We live in a fast world. Fast food, fast cars, fast walk, fast lane. It’s not that I’m against fast. There’s a time and place for everything. But my feeling is that fast has taken over. We don’t even know we’re doing it. This fast living. This fast working. It’s...
Mindfulness

Mindfulness

Mindfulness is a word we hear more and more these days. In essence mindfulness means we are fully present in all that we do…our mind is focussed on our activity in the moment rather than being elsewhere. We pay attention in a particular way…without judgment or...